Paleo Western Omelet

 Paleo Western Omelet

Eggs are classics when it comes to Paleo diet recipes, and for good reason. High

in protein, as well as vitamins and minerals, they are what some would call a

“super food.” Even better, they are ridiculously easy to cook. This recipe has been

modified just a bit to fit the Paleo diet, but you won’t notice the difference, as it’s

super delicious.

Ingredients:

3 large, cage free, organic eggs

1 tablespoon extra virgin olive oil

2 ounces high quality, thick cut ham

1/4 cup chopped bell pepper

1/4 cup chopped onion

1/2 cup finely chopped spinach

Freshly ground black pepper, to taste

Directions:

Beat the eggs until frothy.

Add oil to a nonstick omelet pan and heat over medium heat. When melted, add

eggs. As they start to set, add ham and veggies, spreading evenly throughout.

Fold over and finish cooking. Season with freshly ground black pepper to taste.

When eggs are thoroughly cooked, slide onto a plate and serve.