haelthy food Paleo Granola recipes

 Paleo Granola 



Traditional granola doesn’t work on the Paleo plan: It’s loaded with oats, sugar
and other processed or high carb ingredients. If you want something other than
eggs for breakfast, this version fits the bill. It’s got nuts, fruit and coconut, and is
easy to prepare and store for a quick snack as well.
Ingredients:

  • 1 cup raw pecans
  • 1 cup raw sunflower seeds
  • 1 cup raw walnuts
  • 1 cup raw sliced almonds
  • 1 cup raw pumpkin seeds
  • 1 cup shredded, unsweetened coconut
  • 1 cup chopped Medjool dates
  • 1 cup raisins


Directions:
Soak nuts and seeds overnight in warm water, about 10 hours. Drain well.
Spread on a baking sheet in an even layer. Set your oven to the lowest
temperature possible and put the baking sheet in the oven. Leaving oven door
open, dehydrate nuts for 10 hours. Allow to cool completely.
Chop nuts and seeds and combine with the coconut, dates and raisins. Serve
either as a snack or with unsweetened almond milk as a breakfast cereal.



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